Time Wasters You Should Give Up Yesterday


We all have 24 hours in a day. In each hour there are exactly 60 minutes and within each minute is 60 seconds for a total of 86,400 seconds per day. Here is a list of time wasters to give up this year and some life hacks to help you with each so you can get back some valuable time in your life!

1. Social Media

If you spend 2+ hours per day on social media you will spend an entire month per year on social media. So instead of spending a month on your cell phone looking at other people's lives.

2. Television & Video Streaming Time Wasters

Here are some ideas: 1. Use TV time as a reward for doing something productive 2. OR, only watch TV when you're doing cardiovascular exercise 3. Read instead of watching television

3. E-Mail Time Wasting

If you work at home or in an office, a lot of your time is spent sitting behind a computer screen on email. And yes some of this time spent on email is necessary, but on the other hand, some of it also super wasteful.

4. Misplacing stuff & looking for it

Depending on studies, the average adult spends 1-2 days per year looking for misplaced items such as: 1. Remotes to TV  2. Cell Phones 3. Car Keys

5. Commuting

Depending on where you live and where you work, commuting can be a huge time waster! If you happen to be someone who has to commute into the city, on a bus or train you're wasting a lot of your precious time.

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