How to Save Money on Self-care

I have good news! It's all about self-care. Self-care, self-love, mindfulness, time alone, these things all go hand-in-hand. Let's take a look at how some define the term.

Defining Self-Care

1. The practice of taking action to preserve or improve one's health. 2. The practice of taking an active role in protecting one's well-being and happiness.

How Does This Translate Into Real Life?

Self-care can take many forms and translates into each person's life differently, so what works for you may not work for your friends or colleagues.

The Cost of Self-Care

According to an NYPost article, a study done by OnePoll and Eventbrite found that Americans tend to spend around $199 a month on self-care.

Some Ideas on Self-Care

I don't think this idea of self-care needs to break the bank or even affect your budget in any way. I've listed some everyday self-care experiences.

Spa Day at Home

Assuming you find the middle of the road prices and are happy with your services, let's assume that you pay about $100 for a facial and $35 for a basic manicure.

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