How to Save Money on Self-care
I have good news! It's all about self-care. Self-care, self-love, mindfulness, time alone, these things all go hand-in-hand. Let's take a look at how some define the term.
1. The practice of taking action to preserve or improve one's health.
2. The practice of taking an active role in protecting one's well-being and happiness.
How Does This Translate Into Real Life?
Self-care can take many forms and translates into each person's life differently, so what works for you may not work for your friends or colleagues.
The Cost of Self-Care
According to an NYPost article, a study done by OnePoll and Eventbrite found that Americans tend to spend around $199 a month on self-care.
Some Ideas on Self-Care
I don't think this idea of self-care needs to break the bank or even affect your budget in any way. I've listed some everyday self-care experiences.
Spa Day at Home
Assuming you find the middle of the road prices and are happy with your services, let's assume that you pay about $100 for a facial and $35 for a basic manicure.
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