Tips to Help How To Get “Motivated”: 


Motivation is a powerful way to reach your goals. When you're motivated, you can move mountains and feel like you're on top of the world. Here are some tips about how to get motivated.

1. Do ONE Thing, Have ONE Goal

When you're trying to do different things at the same time, it can be hard to maintain energy and focus. Instead of setting goals, try to set one goal. You will become overwhelmed and lose motivation, as you can't do it all.

2. Know your WHY

One of the first steps to get yourself motivated is to know WHY you are doing something. If you value a habit or outcome in your life, you're more likely to take action towards it.

3. Start Small

When you want to start working towards something, start small. When you are taking on big tasks, you may feel overwhelmed and not even start at all. Set goals that are attainable and break them down.

4. Schedule It

Putting it on your calendar and setting a schedule for yourself is a great way to reduce any decisions you make during the day. You're creating a habit to put what you want in practice at certain moments.

5. Post It Somewhere

You can talk about it to friends and family. You can put it on your wall, on your screensaver, on your fridge, or your computer. Hang your goals around your house if you want to. It's like a reminder of what you're working on.

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