In 2022, take a moment to reflect and look back at your past and look at all the goals you didn’t accomplish. Realize one, it is OK not to meet all of your goals, especially after 2022.
By making simple adjustments to your eating, implementation is simpler and sets you up for success instead of burnout and failure.
If you do have a problem or “valid complaint” that you need to voice, here is the rule: You can only voice your complaint if you also provide two solutions to go with that problem.
If 2021 taught us anything, it was the idea that people want more control. You probably heard how many people don't enjoy their job and want to make a change that offers more flexibility.